Perhaps you are wondering ‘How do I know if I can be hypnotised? And this is a really good question. The answer is that almost all adults, children and young people can enter a state of hypnosis, some will take less time that others and sessions are always individually tailored to a person’s specific needs and characteristics.

During hypnotherapy sessions clients are also taught how to use self hypnosis and provided with cd or mp3 recordings which enable them to continue with the therapeutic benefits in the comfort of their own homes.